Supplements
Foundational, longevity, hormonal, gut, and performance stacks — only the brands with third-party testing and credible formulations.
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Seagreen Nutrition
Seagreen Vitality
Regeneratively farmed U.S. kelp in liquid form, delivering iodine, fucoidan, and trace sea minerals with superior bioavailability — absorption begins before it reaches your digestive tract. Just 2 droppers a day. No fillers, no mystery ingredients. Rare sourcing transparency in a category that needs it.
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Supplements work best alongside the basics. Pair a daily dropper with sleep & circadian support, a thoughtful nutrition & metabolic routine, and gentle recovery practices. New here? Start with our full supplements guide.
AG1
AG1 Daily GreensExpensive, but the formulation density and testing genuinely justify the marketing.
Thorne
Magnesium BisglycinateThe brand we'd buy if a clinician we trusted handed us a list.
Seagreen Nutrition
Seagreen VitalityLiquid kelp with traceable U.S. sourcing and genuine bioavailability.
A note before you buy
Before you buy: A blood panel is more valuable than another bottle. Test, don't guess — supplement what you're actually low in.
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